Half term will be on us before we know it so how about booking those kiddies and teenagers onto a couple of classes at the studio? Here’s what we’ve got planned…
Tuesday 28th May 11.45-12.45
TEEN BOX with Sarah G
So you wanna be a boxer? Specially designed for teenagers, our TEEN BOX Half Term class is a cardio and strength building workout which will guarantee you get a power punch and a definite sweat fest! Get ready to duck, slip, uppercut and hook your way through this awesome workout. This class is suitable for children aged 12-16 years. Cost is £10 per child.
Wednesday 29th May 10.45-11.45
KIDS DNC with Amber
Kids DNC is returning to the studio! Book your child in to our Half Term dance workshop for an hour of fun and funky moves with Amber who will teach them a dance routine to a brilliant soundtrack. This class is suitable for kids aged 7-12. Cost is £10 per child.⠀⠀
Thursday 30th May 10.30-11.15⠀⠀⠀⠀⠀
TEEN RDE45 with Jaime⠀⠀
Book on for our Half Term teen special – 45 minutes of high energy and low impact indoor cycling set in a dark room with sound responsive DJ lights and a booming sound system. This class is suitable for children aged 14+ years with a minimum shoe size of UK3, unless you have your own SPD (MTB) cleats. The height restriction is based on foot to hip bone measurement minimum length of 68cm. Cost is £10 per child.
Join us for our monthly community ride
Sunday cycle is back! Join us for a ride out once a month. Next date to be announced soon! The ride starts at SPN in Camden Road at 8am (weather dependent) and is approximately 40km. If you’d like to join us then please email hello@SPN.fit
Please note: You ride at your own risk. This isn’t an official SPN class. You will need to supply your own road bike and helmet.
Dance parties at SPN
Grab some friends and get on the SPN dancefloor. Children’s dance birthday parties are now being held at the studio.
Dance and music are such core components to everything we do at SPN so we are delighted to announce that we are now running dance themed birthday parties at the studio. Choose a music theme and learn an awesome routine with our fab instructor Amber. It’s open to all age groups – expect lots of fun, lots of funky dance moves and a tasty smoothie to finish. What’s more our lovely neighbours at Delaney’s Pancake and Waffle Bar are offering all our children’s parties 15% off party food! So here’s how it works – book your children’s party with us, then call Delaney’s and tell them the date and they’ll get all the waffles, crepes and ice cream your child could possibly dream of, ready for you straight after the kiddies have danced their socks off. It’s your one stop party zone on Camden Road and the answer to those children’s party idea nightmares we all have!
Here are the deets of our dance parties:
Dance themes – choose one of the following:
Strictly Come Dancing
Music Video – Street dance /Hip Hop /Modern /Pop
Friday: 4:30pm / 6:30pm
Saturday: 12pm / 2pm / 4pm
Sunday: 12pm / 2pm / 4pm
Party duration: 1hr 45 mins (1hr 30m in the studio with short water break in the middle)