At SPN we believe that fitness should be soulful and fun! We set our intention and we break through all boundaries! In less than 1 hour, you can transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout – we’ve added hand weights and core working positions to our spin classes – and choreography and power to work all of your muscle groups. We understand the importance of variety; therefore offer classes in Indoor Cycling, Barre, Boxing, Pilates, TRX, Aerial and Yoga.

Our mission is to inspire people to lead positive, energetic and happy lives.


SPN is a positive space where we welcome all ages, sizes and demographics. We are a non-competitive environment in which we hope to inspire men and women from all walks of life and backgrounds. We respect that everyone has their fitness story and encourage positive lifestyle choices through movement to facilitate their journey. Whether you’re starting out on the road to a healthier you, improving your strength and stamina or taking your fitness to the ultimate level, we are with you every step of the way.

Our clients think they come in to get physically fit, but what they leave with is actually far greater than just the effects on the body…


Music is the heartbeat of SPN. We spend hours curating playlists to suit each class and regularly keep it fresh. You will hear everything from Dance, House, Hip Hop, Pop and Old School Rap in our classes. Studies prove that music above 145 BPM elevates your mood, pushes you harder and increases endurance – trust us, we don’t take this lightly.

If you like what you hear, you can listen to our monthly favorites. Have a favorite song? Send in a request.

Class Credits

We don’t have membership fees at SPN, we work on a class credit basis so you can come as much or as little as you like. All bookings are made online and if cancelled within 24 hours of your class, will be credited back to your account.

Single credit £16
Block of 5 £75
Block of 10 £135
Block of 20 £260
Monthly Unlimited £180
Yearly Unlimited £1,800
Yearly VIP Unlimited £3,500


Please arrive 5-10 minutes before your class begins. This gives you time to check-in, grab any equipment you need and if attending spin – choose and set your bike up.


Showers/ Change: We have two showers with change areas and complimentary towels; Sachajuan shampoo, conditioner, body wash; Cloud 9 hair dryers and straighteners.

Retail: We stock the latest leisurewear fashions featuring brands such as Casall, Heroine Sport, Nimble and Varley. You can also pick up Stance Socks and MZ Wallace bags as well as awesome products from the likes of Noble and Ancient and Brave.

Smoothie Bar: Pre-order your smoothie at reception for post class pick up. We have nutritionally designed each smoothie using only the best ingredients to replenish, nourish and rebuild (they taste pretty awesome too).

Filtered Water: We have filtered water taps throughout the studio to fill your water bottles.

Ear Plugs: we have disposable foam ear plugs in our spin studio for sensitive ears.