ALIGN with Pilates in Tunbridge Wells and Sevenoaks.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
- Joseph Pilates
Move in to full alignment.
Pilates is a perfect fitness class for creating positive postural behaviours, building solid core muscles and most importantly the mind body connection. Pilates is a great class if you are post injury, suffer low back pain or for preventative measures. Our Dynamic Pilates classes have more energy and intensity and is great for building strong core muscles while keeping focus on alignment and muscle recruitment. Our Pilates classes are perfect for those living in Tunbridge Wells or Sevenoaks Pembury, Southborough, Wadhurst and Lamberhurst. And if you cannot make it into our studios we offer a variety of Pilates classes on our fitness app SPN+.
'“The absolute best pilates style class you can go to. I always sleep so well after it too which is a bonus! Every muscle in your body feels stretched and strengthened and is doing wonders for my back and core. Love it.”
Natalia - Tunbridge Wells
”BRILLIANT CLASS! Jon is a breath of fresh air who clearly knows his stuff - left feeling so empowered.”
Harriet - Tunbridge Wells
”Love this place and Jamie’s class is always excellent. It feels like a treat to be able to exercise here!”
Amanda - Tunbridge Wells