HOUSE SPIN
Indoor Cycling Qualification - ideal for fitness professionals looking to expand their offering.
Join SPN Founder Jaime Cooke + Spin Instructor Lucy Quinn at SPN Tunbridge Wells for 3 days (15hrs) of tuition on how to teach a motivating, results-driven and empowering spin class in a safe environment.
You will come away from this course feeling educated and confident to teach a kick a$$ spin class PLUS have the opportunity to audition to join the SPN spin team!
The course will run in the afternoons of Saturday 28th - Sunday 29th September 2024 + Saturday 5th October and is ideal for fitness professionals looking to expand their offering or for complete beginners interested in becoming a spin instructor (no experience or qualifications necessary).
If you have any questions, or if you’d like to find out more, click here to book a FREE discovery call with SPN Founder, Jaime Cooke.
What to Expect
🚴♀️ Day 1:
Bike Set up and Safety
Postural Alignment, Physiology, and Anatomy
Principals of Fitness
Beat Riding and Choreography / RPM and BPM
Class Programming
Playlists and Musicality
🚴♀️ Day 2:
Exercise Contraindications
Performance Riding and Programming
Stretching
Injuries
Health, Safety and Legalities
🚴♀️ Day 3:
Confidence and practice teaching a class
Final sign off
Course Cost: £495