Men's Health + Stress Program
This complete men’s package will help you identify and address hormonal factors that may be impacting on your health and wellbeing. While women are classically defined by their oestrogen and progesterone levels, men are defined by their androgen levels, namely testosterone. Over time, men experience a gradual loss of hormones produced in the gonads and adrenal glands. Testosterone and DHEA levels fall and oestrogen levels tend to rise. Increased oestrogen levels result in fatigue, depression, poor sleep, low libido, weight gain and breast development. Therefore, the more fat a man has on his frame, the greater the likelihood of having elevated oestrogen and low testosterone.
It is also important to understand which pathway the androgens are taking as some pathways result in male pattern baldness, anger, irritation, acne and increased prostate problems. Many men feel this is part of getting older and do not know there are nutrition and lifestyle strategies available to help them maintain their health and wellbeing.
An initial consultation will give you an opportunity to discuss your health concerns and you will agree on a personalised nutrition & lifestyle programme to kick-start your journey to better health. You will be given your DUTCH Complete™ test kit to perform in the comfort of your own home.
The DUTCH Complete™ is the most advanced hormone test, offering an extensive profile of sex and adrenal hormones and melatonin, along with their metabolites, to identify causes of hormonal imbalances. It not only provides information on your overall hormone levels, but also how well you metabolise them, or break them down, which is a key factor in your symptom patterns. It also provides information on nutritional organic acids which indicate a potential increased need for certain nutrients.
You will be supported for 3 months on this package, giving you an opportunity to understand the root causes behind your symptoms and to implement a nutrition and lifestyle plan to address your particular needs.
Package includes:
Initial consultation (1hr)
Test: DUTCH Complete™ (urine) - RRP £286. *results will take 2-4 weeks
Second consultation (1hr) review test results
Follow up consultation in 3 months (1hr)
Total Price £510
Perfect for: men experiencing poor stress tolerance, fatigue, sleep issues, low libido, weight gain, mood swings, prostate problems
Your clinician: Abir Hamza-Goodacre
Availability: Consultations with Abir are available to book digitally or face-to-face on Tuesdays in our private treatment room at SPN Sevenoaks.
To book a face-to-face consultation you can book through your MindBody account or purchase here. Once you have purchased, the team will be in touch to book you in at the time of your choosing.
